- Fitness Instructor Levels 1,2,3
- Circuit training level 1
- Emergency First Aid at Work
Jo has been the personal trainer here for the past seven years. She has over 10 years of experience working in fitness and thoroughly enjoys working with others to reach their fitness goals.
Jo's interest and passion for sport and fitness started through her love of running. She has completed the London Marathon twice and the Great North Run four times and still continues to participate in both short distance and long distance events. She has also been ladies captain for Ripon Runners and has recently taken up a new challenge of triathlons. Combining the new disciplines of biking, swimming as well as running, Jo has participated in both sprint and Olympic distance events.
Jo's wealth of experience has inspired her to complete her level 3 fitness instructor qualification and to work as a personal trainer. She aims to work with others to enrich their enjoyment of health and fitness, and runs a variety of classes through the week as well as doing one to one training with clients.
Personal Training Prices
1 x Hour Single session £30.00
5 x 1 Hour Sessions £120.00
1 - 2 Person Shared Session £18.00 p/p